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I Am the Master of the Common Cold – and I'm Able to Share with You How to Avoid One

This time a year ago, I found myself participating in a broadcast with three singers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, yet now, just for something to say, I wondered how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, and some do not? Something to explore later.

The Reaction by the Singers

At mention of my night out, the group of artists in the waiting area did two things. First, they moved back a bit. Second, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was a major concern for them. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the producer would yell to his team before I deafened them all, overloading their audio gear.

Managing Stuffy Noses

Regarding my nasal issues, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they all work for a while before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. That is, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. When I started college, without my mother's home remedies, the janitor in our dorm showed me kindness. “I’ve got just the thing for that, you dear. I'll return shortly.” She was very lovely, very Irish, and demanded I eat the peeled, raw onion she offered me in bed. She stood and watched me do so. Kind soul. No improvement resulted, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Prevention Strategy

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, are ineffective. I paid close attention then along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered in addition, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of a preventive product through the nasal passages – even if healthy. Extreme. I appreciated it. Moreover, she mandated a second dose after the party with another couple of squirts of the product.

The Results

I was in. And I must admit I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, reacquired, located, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's oozing out. However, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I’m ready for battle.

By

Katelyn Salinas

Elara is a digital storyteller and narrative designer with a passion for crafting immersive experiences that blend technology and creativity.

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